Good things end. Great things evolve.

Seven months ago, we began this community with a simple mission: to share wellness tips and resources to help you align your life in a healthier, more satisfying way.

Each week, I’ve been blown away by the feedback and encouragement you’ve shared—letting me know how these quick emails have enriched your lives and brought balance to your daily routines.

Birthed from passion and created with intention, this newsletter has always been about sharing what has improved my life in a way that feels simple and accessible for you.

Over time, I’ve connected with many of you—whether in person at events or through social media—and it’s truly been an honor to guide you as your wellness coach and companion on this journey.

📖 A New Chapter

As we’ve grown, I’ve been working on building something bigger—something that serves you even better. It’s not just about yoga (though that’s where many of you started with me). This is about integrating wellness into every area of life—physical, mental, and spiritual.

This vision has taken time to unfold. There have been delays (like with the Patreon subscription and private yoga lessons), but in hindsight, it’s clear that everything has happened for a reason.

Since October, I’ve moved states, entered a new phase of life, and gained new insights and skills that I’m now ready to share with you. The journey hasn’t been rushed, and it’s been so much more rewarding as a result.

🚚 We’re Moving to Substack

As part of this next phase, we’ve outgrown our current platform. Starting in February, this newsletter will move to Substack, a space where I can offer you even more: blog posts, notes, videos, audio content, and your weekly newsletter—all in one place.

You don’t need to do anything to stay connected. If you’re subscribed to this newsletter, you’ll automatically be enrolled in our Substack community.

However, I encourage you to download the Substack app for the best experience. You can manage your notifications, engage with posts, and make the most of this growing community. It’s free. Click below to download.

👀 What to Expect on Substack

Here’s a sneak peek at the topics we’ll cover:

• Yoga & Fitness: Simple routines to support your body and mind.

• Nutrition Tips: Practical advice for fueling your body.

• Meditation & Mindfulness: Tools to reduce stress and boost focus.

• Spiritual Growth: Practices to connect with your highest self.

• Mindset Coaching: Strategies for resilience and emotional balance.

We’re also introducing new and affordable group and personal coaching sessions. If 1-on-1 sessions were previously out of your budget, I’m excited to now offer options as low as the price of two Starbucks Frappuccinos—making wellness more accessible for everyone.

✉️ Your Invitation to Engage

This year, my focus is on helping as many people as possible to:

• Begin a meditation practice.

• Decrease stress levels.

• Build and manage solid fitness routines.

• Align mentally and spiritually with their life vision.

If you feel like 2025 is the year to expand, become more devoted to your goals, and create systems to achieve your desired outcomes, this community is for you.

I encourage you to engage—email me, leave comments, or consider becoming a premium subscriber for exclusive chat and messaging access. Let’s make this your year for growth and transformation.

🔗 Quick Links to Get Started

• Learn More About Substack: SoulFeelWell Substack

• Download the Substack App: Substack App

• Schedule a Coaching Session: Let’s discuss your goals, build a strategy, and align you with the results you desire. Schedule

Thank you for entrusting me to share high-quality value that elevates your life. I’m proud of you for how far you’ve come—even if all you’ve done today is read to the end of this email.

Remember, it’s about the journey, not the destination. Focus on 1% better each day, take compounding steps, and watch your momentum grow.

Thank you for being part of my journey. I can’t wait to see where we go next.

Warmly,
Romen

P.S. All of past newsletters can be easily accessed by clicking here or visiting https://soulfeelwell.beehiiv.com/.